Great Physicians Rx for a Healthy Heart (Rubin Series)

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Joshua really wanted to join us in India as well. Even though I had a lot of personal trepidation, I knew we were supposed to be part of Dr. We witnessed thousands receive Christ as their Savior, and I saw people run to the altar when Dr. Pete invited them to follow Jesus and receive all that He had waiting for them. I saw Indian people healed of diseases, released from addictions, and set free from demons tormenting their souls. Quite frankly, I had never witnessed anything like it, and I was humbled by the transforming power of God.

And then I heard His voice again while in the car driving back to our hotel: Because you have honored Me by coming all the way to India, I am going to honor you by giving you an innovative idea and strategy to transform the health of My people each and every night of the crusade.

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I received the idea for the Daniel Diet on the night of the first crusade, as well as several other unique nutritional concepts during my trip. The Lord gave me the outline for an authentic, ten-day partial fasting program consisting of the foods and beverage similar to what Daniel and his three friends consumed some 2, years ago: Prove thy servants, I beseech thee, ten days; and let them give us pulse to eat, and water to drink Daniel ASV.

Pulse is nutrient-dense and high in fiber; contains beneficial fatty acids, vitamins, and minerals; contains no cholesterol; has a low glycemic index; and is high in protein. Examples of pulse would be fruits, vegetables, nuts, seeds, beans, and grains. I enlisted my team at Beyond Organic to help me create three blends of nutrient-dense pulse that people could consume exclusively during a ten-day period. Next, I decided to test the idea.

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It just so happened that each year in January, the congregation my family has attended for the last four years, Generation Church in nearby Jupiter, invited me to speak on the topic of fasting. Six weeks after getting back from India, I preached on the benefits of fasting and laid out the foundation for the Daniel Diet.

I shared the story of Daniel and invited the church members to join me on a Daniel Diet where we would eat only pulse and drink only water for ten days, commit to pray corporately three times per day on conference calls, and meet each evening for a time of worship, teaching, and prayer. I made a similar offer to a select group of leaders at Beyond Organic, the vertically integrated farm-to-family nutrition company I founded in As I write these words, there have been over four hundred people who have championed the Daniel Diet.


The results of the Daniel Diet were unexpected and unbelievable. We had one individual lose 24 pounds in just ten days. I went from pounds to lean and mean pounds. We saw dozens of men lose 15, 13, and 11 pounds. We had women lose 11 or 10 pounds in ten days. My children even went on the Daniel Diet, and even though they did not lose weight or even need to lose weight, they were more energetic, had clearer skin, zero nasal congestion, improvements in behavior, and slept great. While these results were extraordinary, the average reported weight loss for male participants in the ten-day Daniel Diet was This is truly remarkable considering that each participant consumed between 1, and 1, nutrient-dense calories daily.

These results defy the common understanding that in order to lose weight you must greatly reduce calories. As I mentioned, a diet of EA Pulse is close to 1, calories a day, a number that has historically been shown to result in weight loss averaging 1 pound a week. Yet we had plenty of folks losing weight at a rate nearly ten times faster! This will be the start of a health revolution in your life, your family, your church, your city, your state, and our nation.

For the first time in more than 2, years, you are going to unlock the cleansing secret from the Bible and experience a radical transformation in body, mind, and spirit. If you have ten days to devote to your health and want to treat your body to the ultimate cleanse and detoxification program, this would be it. Make tomorrow the first day of your own health revolution! Paraphrasing from the New King James version, we learn this: Please test your servants for ten days, and let them give us pulse to eat and water to drink.

Then let our appearance be examined before you …. As for these four youths, God gave them learning and skill in all literature and wisdom. According to my understanding of the Hebrew definition of pulse, I have created what I believe to be an authentic Daniel Diet. The answers are numerous, but the main reason to fast, in my opinion, is to receive breakthrough in areas of your life that nothing else can bring and to open doors that cannot be opened by anything else.

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God reveals this in Isaiah: Is this not the fast that I have chosen: to loose the bonds of wickedness, to undo the heavy burdens, to let the oppressed go free, and that you break every yoke? Isaiah ,8. Look at these incredible spiritual benefits of fasting: 1. Fasting can bring you closer to God. Fasting helps break addictions. Fasting helps support healthy emotions.

Fasting clears your mind of negative thoughts. Fasting can bring peace. And finally, here are twelve physical benefits of fasting: 1.

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Fasting helps break addictions to junk food, drinking, and smoking. Fasting promotes healthy weight loss. Fasting promotes healthy energy levels. Fasting supports healthy aging, healthy skin, and a glowing complexion. Fasting promotes healthy memory, focus, and concentration. Fasting reduces stress and promotes sound sleep.

Fasting supports cardiovascular health. Fasting promotes healthy digestion and elimination. Fasting supports healthy inflammation response and promotes joint comfort. Fasting supports healthy immune system function. Fasting promotes healthy hormonal balance.

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Otto H. This means the fast is working. On the emotional side: Because your body will begin throwing off deadly emotions, an initial increase in nervousness, anxiety, and worry may result. On the physical side: Since your body will begin to detoxify, you may experience a coated tongue, headaches, bad breath, body odor, digestion and elimination changes, fatigue, and even the sniffles. But Daniel resolved not to defile himself with the royal food and wine, and he asked the chief official for permission not to defile himself this way. Why should he see you looking worse than the other young men your age?

The king would then have my head because of you. Then compare our appearance with that of the young men who eat the royal food, and treat your servants in accordance with what you see. Ten days later: At the end of the ten days they looked healthier and better nourished than any of the young men who ate the royal food Daniel NIV. Three years later: So the guard took away their choice food and the wine they were to drink and gave them vegetables instead.

To these four young men God gave knowledge and understanding of all kinds of literature and learning.

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And Daniel could understand visions and dreams of all kinds. At the end of the time set by the king to bring them into his service, the chief official presented them to Nebuchadnezzar. See Daniel Chapter 5. It seems like such a silly thing for Daniel to have requested a different diet, especially considering his circumstances. How many of us would have happily preferred the delicacies of the king?

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Great Physicians Rx for a Healthy Heart (Rubin Series) Great Physicians Rx for a Healthy Heart (Rubin Series)
Great Physicians Rx for a Healthy Heart (Rubin Series) Great Physicians Rx for a Healthy Heart (Rubin Series)
Great Physicians Rx for a Healthy Heart (Rubin Series) Great Physicians Rx for a Healthy Heart (Rubin Series)
Great Physicians Rx for a Healthy Heart (Rubin Series) Great Physicians Rx for a Healthy Heart (Rubin Series)
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Great Physicians Rx for a Healthy Heart (Rubin Series)

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